Dishes & recipes: calories & nutrition facts

2,050 foods in Dishes & recipes, all values per 100 g from BLS 4.0. Popular foods are listed first.

FoodkcalProtein (g)Carbs (g)Fat (g)
Potato dumplings fried with egg-milk mix, with buttered breadcrumbs and compote of dried fruit2535.526.513.1
Potato dumplings from boiled potatoes1373.823.42.6
Potato dumplings from boiled potatoes, fried with egg-milk mix267718.817.8
Potato dumplings from raw potatoes872.115.11.8
Potato goulash75110.13.2
Potato gratin1283.4155.8
Potato gratin with kohlrabi and cheese1033124.4
Potato gratin with leek1364.698.8
Potato gratin with spinach1365.9107.8
Potato gratin with tomatoes and mozzarella972.89.15.2
Potato gratin without cheese1172.4155
Potato layer dish with sauerkraut and boiled ham, gratinated895.27.33.6
Potato mash with milk 3.5 % fat781.9112.7
Potato omelette fried1605.315.58.1
Potato pancakes "Rhenish" fried, with apple sauce and lingonberries1753.119.29.2
Potato pancakes (with sour cream and semolina) fried1853.621.68.9
Potato pancakes fried2064.218.112.6
Potato patties with onions fried2183.71913.7
Potato pockets filled with herb-cream cheese, fried2935.321.220.2
Potato pudding1576.710.89.4
Potato puree with milk 1.5 % fat852.412.82.5
Potato puree with milk 3.5 % fat882.412.43
Potato puree, made from instant powder and milk 1.5 % fat894.613.71.6
Potato puree, made from instant powder and milk 3.5 % fat1084.613.83.6
Potato puree, made from instant powder and water420.959.10.06
Potato puree, made from instant powder, water, milk 3.5 % fat and fat852.311.13.3
Potato salad with bacon and marinade (vegetable stock)952.811.93.6
Potato salad with cucumber and marinade (vegetable stock)711.49.72.5
Potato salad with cucumber and mayonnaise, diluted with yogurt1231.9117.5
Potato salad with gherkin and marinade (vegetable stock)751.410.52.5
Potato salad with marinade (vegetable stock)831.511.43
Potato salad with mayonnaise1541.610.111.4
Potato souffle with bacon17410.39.610.2
Potato souffle with broccoli1357.37.38.2
Potato soup sour with blood and liver sausage1193.587.9
Potato soup sour, thickened621.1101.7
Potato soup with leek and vegetable stock571.191.7
Potato soup with vegetable stock57191.8
Potato soup with vegetable stock and scalded sausage93385.4
Potato soup with vegetable stock, thickened621.1101.8
Potato squares filled with plums, baked1532.519.76.7
Potato stew with cured, smoked pork neck694.65.33
Potato-vegetable cake944.48.74.2
Potato-vegetable soup with vegetable stock480.9462
Potatoes boiled with peel872.118.80.1
Potatoes boiled with salt751.816.10.09
Potatoes boiled, peeled, fried2002.918.711.9
Potatoes boiled, with fried chicken and herb sauce from Bechamel sauce978.810.22.2
Potatoes boiled, with herb quark and butter1015.39.94.1
Potatoes mashed96216.72.1
Potatoes raw, peeled, fried2222.922.612.8
Potatoes stewed with bacon682121.1
Potatoes with caraway seeds baked1382.522.63.8
Potatoes with eggs and tomatoes, gratinated963.27.55.6
Potatoes with ham, sour cream and cheese gratinated2018.511.813.1
Potatoes with herb sauce from white basic sauce791.610.73
Potatoes with tomatoes stewed1001.8134.2
Poultry consomme (chicken)50.500.3
Poultry salad (chicken) with mayonnaise, diluted with cream1368.76.98
Poultry salad (chicken) with vinegar marinade123133.36

German Nutrient Database (Bundeslebensmittelschlüssel, BLS) 4.0, Max Rubner-Institut, 2025

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