| Pork breast tip, braised without fat | 251 | 26.5 | 0 | 16.1 |
| Pork breast tip, fried without fat (oven) | 228 | 25.2 | 0 | 14.1 |
| Pork breast tip, raw | 196 | 19.7 | 0 | 13.1 |
| Pork chop (loin) cooked cured | 135 | 18 | 0.44 | 6.8 |
| Pork chop (loin) cooked cured, smoked | 131 | 17.1 | 0.44 | 6.8 |
| Pork chop (loin) deep-frozen | 175 | 21 | 0 | 10.1 |
| Pork chop (loin) deep-frozen, fried without fat (oven) | 203 | 26.6 | 0 | 10.8 |
| Pork chop (loin) deep-frozen, fried without fat (pan) | 206 | 27 | 0 | 10.9 |
| Pork chop (loin) deep-frozen, grilled | 223 | 27.3 | 0 | 12.7 |
| Pork chop (loin) fried without fat (oven) | 203 | 26.6 | 0 | 10.8 |
| Pork chop (loin) fried without fat (pan) | 206 | 27 | 0 | 10.9 |
| Pork chop (loin) grilled | 223 | 27.3 | 0 | 12.7 |
| Pork chop (loin) raw | 175 | 21 | 0 | 10.1 |
| Pork fat belly flank, without rind, low lean meat content (S XI) raw | 645 | 6.3 | 0 | 68.8 |
| Pork fat jowl, without rind (S VI) raw | 425 | 13.2 | 0 | 41.4 |
| Pork fat trimmings, low rind content, very low lean meat content (S IX) raw | 661 | 7.7 | 0 | 70 |
| Pork fillet medaillon, breaded, fried without fat (pan) | 171 | 26.8 | 9.1 | 2.9 |
| Pork fillet medaillon, deep-frozen | 102 | 22.7 | 0 | 1.2 |
| Pork fillet medaillon, deep-frozen, fried without fat (oven) | 144 | 28.9 | 0 | 3.2 |
| Pork fillet medaillon, deep-frozen, fried without fat (pan) | 144 | 28.9 | 0 | 3.2 |
| Pork fillet medaillon, deep-frozen, grilled | 148 | 28.8 | 0 | 3.6 |
| Pork fillet medaillon, fried without fat (oven) | 127 | 28.8 | 0 | 1.3 |
| Pork fillet medaillon, fried without fat (pan) | 144 | 28.9 | 0 | 3.2 |
| Pork fillet medaillon, grilled | 128 | 28.7 | 0 | 1.5 |
| Pork fillet medaillon, marinated, grilled | 172 | 26.5 | 0.14 | 7.2 |
| Pork fillet medaillon, marinated, raw | 138 | 20.8 | 0.11 | 6 |
| Pork fillet medaillon, raw | 102 | 22.7 | 0 | 1.2 |
| Pork fillet medallion, marinated, fried without fat (pan) | 164 | 26.6 | 0.14 | 6.2 |
| Pork foreshank (hock) boiled | 238 | 30 | 0 | 13.1 |
| Pork foreshank (hock) cooked cured | 155 | 19.7 | 0.44 | 8.2 |
| Pork foreshank (hock) cooked cured, smoked | 150 | 18.7 | 0.44 | 8.2 |
| Pork foreshank (hock) deep-frozen | 200 | 23 | 0 | 12.1 |
| Pork foreshank (hock) deep-frozen, boiled | 238 | 30 | 0 | 13.1 |
| Pork foreshank (hock) deep-frozen, fried without fat (oven) | 249 | 31.2 | 0 | 13.8 |
| Pork foreshank (hock) deep-frozen, grilled | 256 | 29.8 | 0 | 15.2 |
| Pork foreshank (hock) fried without fat (oven) | 249 | 31.2 | 0 | 13.8 |
| Pork foreshank (hock) grilled | 256 | 29.8 | 0 | 15.2 |
| Pork foreshank (hock) raw | 200 | 23 | 0 | 12.1 |
| Pork goulash (shoulder strips) braised without fat | 161 | 29.4 | 0 | 4.8 |
| Pork goulash (shoulder strips) fried without fat (pan) | 166 | 31 | 0 | 4.6 |
| Pork goulash (shoulder strips) raw | 121 | 21.5 | 0 | 3.8 |
| Pork ham raw, lean, raw cured, smoked | 138 | 28.5 | 0.12 | 2 |
| Pork ham raw, with fat, raw cured, smoked | 270 | 24.1 | 0.14 | 18.9 |
| Pork hindshank (hock) boiled | 259 | 26.2 | 0 | 17.1 |
| Pork hindshank (hock) cooked cured | 167 | 17.3 | 0.44 | 10.7 |
| Pork hindshank (hock) cooked cured, smoked | 163 | 16.4 | 0.44 | 10.6 |
| Pork hindshank (hock) deep-frozen | 222 | 20.1 | 0 | 15.7 |
| Pork hindshank (hock) deep-frozen, boiled | 259 | 26.2 | 0 | 17.1 |
| Pork hindshank (hock) deep-frozen, fried without fat (oven) | 271 | 27.3 | 0 | 17.9 |
| Pork hindshank (hock) deep-frozen, grilled | 282 | 26.1 | 0 | 19.7 |
| Pork hindshank (hock) fried without fat (oven) | 271 | 27.3 | 0 | 17.9 |
| Pork hindshank (hock) grilled | 282 | 26.1 | 0 | 19.7 |
| Pork hindshank (hock) raw | 222 | 20.1 | 0 | 15.7 |
| Pork in its own juice, with rind, canned | 297 | 17.6 | 0.42 | 25 |
| Pork loin (caudal part) fried without fat (oven) | 142 | 29.8 | 0 | 2.5 |
| Pork loin (caudal part) grilled | 151 | 31 | 0 | 3 |
| Pork loin (caudal part) raw | 115 | 23.6 | 0 | 2.4 |
| Pork loin (cranial part) braised without fat | 219 | 27.5 | 0 | 12.1 |
| Pork loin (cranial part) cooked cured | 135 | 18 | 0.44 | 6.8 |
| Pork loin (cranial part) cooked cured, smoked | 131 | 17.1 | 0.44 | 6.8 |