Milk & dairy: calories & nutrition facts

279 foods in Milk & dairy, all values per 100 g from BLS 4.0. Popular foods are listed first.

FoodkcalProtein (g)Carbs (g)Fat (g)
Wine cheese, soft cheese, min. 45 % fat in dry matter29421.20.0123
Wine cheese, soft cheese, min. 60 % fat in dry matter382170.0134.7
Yogurt drink from skimmed milk, max. 0.5 % fat, with fruit preparation, sweetened753.513.30.42
Yogurt drink low-fat, min. 1.5 % to max. 1.8 % fat, with fruit preparation, sweetened803.612.81.3
Yogurt drink min. 3.5 % fat, with fruit preparation, sweetened963133
Yogurt from skimmed milk, max. 0.5 % fat485.35.80.1
Yogurt from skimmed milk, max. 0.5 % fat, fortified with skimmed milk powder464.36.20.1
Yogurt from skimmed milk, max. 0.5 % fat, lactose-free495.36.10.1
Yogurt from skimmed milk, max. 0.5 % fat, with fruit preparation, sugar and artificial sweeteners443.76.30.11
Yogurt from skimmed milk, max. 0.5 % fat, with fruit preparation, sugar and artificial sweeteners, fortified with vitamins443.76.30.11
Yogurt from skimmed milk, max. 0.5 % fat, with vanilla preparation, sugar and artificial sweeteners463.77.10.09
Yogurt low-fat, min. 1.5 % to max. 1.8 % fat, fortified with skimmed milk powder594.36.11.5
Yogurt low-fat, min. 1.5 % to max. 1.8 % fat, lactose-free6356.31.6
Yogurt low-fat, min. 1.5 % to max. 1.8 % fat, with fruit preparation, sugar and artificial sweeteners593.77.21.3
Yogurt low-fat, min. 1.5 % to max. 1.8 % fat, with fruit preparation, sweetened883.414.71.4
Yogurt low-fat, min. 1.5 % to max. 1.8 % fat, with fruit preparation, sweetened, lactose-free813.612.91.3
Yogurt low-fat, min. 1.5 % to max. 1.8 % fat, with fruit-cereal preparation, sweetened853.713.61.4
Yogurt low-fat, min. 1.5 % to max. 1.8 % fat, with vanilla preparation, sweetened823.3141.1
Yogurt made from sheep's milk903.946.2
Yogurt mild, max. 1 % fat, with fruit preparation, sweetened753.513.30.42
Yogurt mild, max. 3.8 % fat, with fruit preparation, sweetened963133
Yogurt mild, max. 3.8 % fat, with fruit preparation, sweetened, lactose-free97313.23
Yogurt min. 10 % fat1243.34.510
Yogurt min. 10 % fat, fortified with skimmed milk powder13145.510
Yogurt min. 10 % fat, sweetened1524.414.68.2
Yogurt min. 10 % fat, with chocolate preparation, sweetened1512.914.38.9
Yogurt min. 10 % fat, with fruit preparation and artificial sweeteners1102.85.48.3
Yogurt min. 10 % fat, with fruit preparation, sweetened1503.514.88.2
Yogurt min. 10 % fat, with vanilla preparation, sweetened1402.712.98.3
Yogurt min. 3.5 % fat, fortified with skimmed milk powder744.25.83.5
Yogurt min. 3.5 % fat, lactose-free6844.43.5
Yogurt min. 3.5 % fat, with chocolate preparation, sweetened1173.514.94.5
Yogurt min. 3.5 % fat, with chocolate-cereal preparation, sweetened1404.118.35.1
Yogurt min. 3.5 % fat, with coffee preparation, sweetened1013.813.73.1
Yogurt min. 3.5 % fat, with crunchy-muesli mix, sweetened1104.311.14.8
Yogurt min. 3.5 % fat, with fruit-cereal preparation, sweetened1003.712.83.3
Yogurt min. 3.5 % fat, with fruit-chocolate preparation, sweetened1043.513.93.5
Yogurt min. 3.5 % fat, with nuts, sweetened110414.43.7
Yogurt min. 3.5 % fat, with vanilla preparation, sweetened943.512.53.1

German Nutrient Database (Bundeslebensmittelschlüssel, BLS) 4.0, Max Rubner-Institut, 2025

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