| Tofu burger vegan | 182 | 9.9 | 17 | 7.7 |
| Tofu fried (with fat and salt) | 199 | 18.1 | 1.3 | 13.1 |
| Tofu vegan breaded, fried | 233 | 15.7 | 14.2 | 11.9 |
| Tomato salad with lemon marinade | 87 | 0.85 | 3 | 7.5 |
| Tomato salad with vinegar marinade | 86 | 0.83 | 2.9 | 7.5 |
| Tomato sauce from white basic sauce | 48 | 1 | 4.7 | 2.6 |
| Tomato sauce Italian style | 55 | 1.1 | 3.5 | 3.7 |
| Tomato sauce of canned tomatoes | 108 | 1.2 | 3.6 | 9.5 |
| Tomato sauce of fresh tomatoes | 111 | 1 | 4.4 | 9.5 |
| Tomato sauce of fresh tomatoes and bologna | 157 | 3.6 | 3.4 | 13.9 |
| Tomato sauce of fresh tomatoes and cream cheese | 145 | 2.4 | 4.2 | 12.8 |
| Tomato sauce of fresh tomatoes and sour cream | 112 | 1.1 | 4.4 | 9.6 |
| Tomato sauce of fresh tomatoes with aubergine, courgette and sweet pepper | 102 | 1 | 4 | 8.7 |
| Tomato sauce of tomato paste | 107 | 0.5 | 2.3 | 10.4 |
| Tomato soup clear, with vegetable stock | 15 | 0.69 | 2.2 | 0.1 |
| Tomato soup of fresh tomatoes and vegetable stock | 29 | 0.79 | 3.1 | 1.2 |
| Tomato soup of fresh tomatoes, vegetable stock and pasta egg-free | 38 | 1.1 | 5 | 1.2 |
| Tomato soup of tomato paste and vegetable stock | 41 | 0.7 | 3 | 2.8 |
| Tomato soup of tomato paste, vegetable stock and pasta egg-free | 51 | 1.1 | 5.6 | 2.6 |
| Tomato soup thickened | 44 | 0.49 | 1.9 | 3.7 |
| Tomato soup thickened with rice | 49 | 0.67 | 3.4 | 3.5 |
| Tomato soup with meat stock | 63 | 0.81 | 2.2 | 5.5 |
| Tomato stew with bacon, broad beans and vegetables | 74 | 4 | 5.4 | 3.5 |
| Tomato-cucumber salad with yogurt marinade | 28 | 1.2 | 2.8 | 0.95 |
| Tomato-mozzarella (Caprese) | 185 | 7.2 | 2.5 | 15.9 |
| Tomato-sweet pepper salad with lemon marinade | 99 | 0.78 | 3.3 | 8.7 |
| Tomato-sweet pepper salad with vinegar marinade | 98 | 0.76 | 3.2 | 8.6 |
| Tomato-tuna salad with vinegar marinade | 106 | 6.8 | 2.2 | 7.5 |
| Tomatoes baked Provencal style | 96 | 1 | 3.8 | 8 |
| Tomatoes filled with herb-bread-parmesan mix, grilled | 165 | 4 | 8 | 12.4 |
| Tomatoes filled with olives and sheep's milk cheese, gratinated | 180 | 6.4 | 2.4 | 15.6 |
| Tomatoes stewed (with fat and salt) | 47 | 1.2 | 4.4 | 2.3 |
| Tomatoes stewed, with rosemary and sage | 47 | 1.2 | 4.4 | 2.3 |
| Tomatoes with cheese-herb-filling, baked | 141 | 4.9 | 10.2 | 8.5 |
| Tomatoes with minced meat filling, baked | 167 | 10.6 | 4 | 11.8 |
| Topinambur stewed (with fat and salt) | 72 | 1.6 | 2.8 | 4.3 |
| Trout breaded, fried | 235 | 19.9 | 6.4 | 14 |
| Trout fillet fried | 183 | 23.6 | 0.16 | 9.4 |
| Trout floured, fried | 174 | 21.3 | 2.6 | 8.3 |
| Trout poached in stock with vinegar | 121 | 15.7 | 0.21 | 5.9 |
| Tsatsiki | 81 | 2.4 | 3.5 | 6 |
| Tuna dip with mayonnaise | 131 | 18.2 | 0.63 | 6 |
| Tuna fried, in white wine sauce from white basic sauce | 113 | 11.3 | 1.7 | 6.4 |
| Tuna salad with mayonnaise, diluted with yogurt | 180 | 12 | 1.7 | 13.6 |
| Tuna steak fried with ham | 146 | 18.7 | 2.5 | 6.6 |
| Tuna steak marinated, grilled | 184 | 25.3 | 0.02 | 9.2 |
| Turbot breaded, fried | 169 | 15.3 | 6.1 | 8.9 |
| Turbot fillet poached (without sauce) | 67 | 13.5 | 0 | 1.5 |
| Turbot floured, fried | 105 | 17.4 | 2.9 | 2.5 |
| Turkey cordon bleu fried | 229 | 21.9 | 8.3 | 11.9 |
| Turkey filled, fried in oven, with brown basic sauce | 179 | 15.7 | 3.3 | 11.4 |
| Turkey fried in oven, with cream sauce from brown basic sauce | 223 | 19.7 | 1.6 | 15.3 |
| Turkey ragout with sweet pepper and sour cream | 152 | 17.3 | 2.9 | 7.8 |
| Turkey ragout with tomatoes and button mushrooms | 89 | 15.2 | 1.5 | 2.3 |
| Turkey ragout with white wine and sour cream | 139 | 17.6 | 1.3 | 6.7 |
| Turkey schnitzel breaded, fried | 204 | 22.7 | 7.1 | 9.1 |
| Turkey schnitzel fried | 152 | 31.5 | 0 | 2.9 |
| Turkey with chestnut filling fried in oven, with lingonberry jam and brown basic sauce | 206 | 19 | 6.7 | 11.2 |
| Turnip stew with cured, smoked pork neck and potatoes | 76 | 6.8 | 5.3 | 2.7 |
| Turnip stewed (with fat and salt) | 68 | 0.81 | 4.8 | 4.5 |