| Hollandaise sauce | 518 | 4.5 | 0.75 | 54.9 |
| Hollandaise sauce simple | 156 | 1.9 | 2 | 15.5 |
| Honey pancakes fried | 321 | 6.8 | 43 | 12.9 |
| Horseradish butter | 557 | 2.5 | 3.7 | 58.7 |
| Horseradish cream | 155 | 4.5 | 8.5 | 10.6 |
| Horseradish dressing | 149 | 3 | 3.7 | 13.1 |
| Horseradish mayonnaise | 597 | 2.7 | 2.6 | 63.5 |
| Horseradish mousse | 174 | 3.2 | 4.8 | 15.6 |
| Horseradish sauce from Bechamel sauce with milk 3.5 % fat | 115 | 4.5 | 7.9 | 7.1 |
| Horseradish sauce from white basic sauce | 76 | 1.5 | 4.6 | 5.6 |
| Horseradish sauce vegan, with soya drink | 79 | 3.6 | 4.2 | 4.9 |
| Hot Dog | 231 | 9.6 | 17.2 | 13.3 |
| Hot raspberry sauce | 59 | 0.9 | 9.6 | 0.3 |
| Iceberg lettuce with lemon marinade | 72 | 0.8 | 1.7 | 6.4 |
| Iceberg lettuce with vinegar marinade | 71 | 0.7 | 1.7 | 6.4 |
| Iced coffee | 116 | 1.9 | 7.5 | 8.6 |
| Indian curry sauce | 67 | 1 | 4.9 | 4.6 |
| Irish stew (white cabbage-potato stew with mutton) | 113 | 4.8 | 7.2 | 6.9 |
| Italian dressing | 547 | 0.08 | 0.5 | 59.4 |
| Italian vegetable soup (minestrone) | 44 | 2.2 | 4 | 1.8 |
| Jacket potatoes baked | 90 | 2.2 | 19.4 | 0.11 |
| Kidney beans stewed | 129 | 6.8 | 12 | 3.7 |
| King prawns marinated, grilled | 181 | 24 | 0.12 | 9.2 |
| Knackwurst with mustard | 255 | 19.8 | 0.16 | 19.3 |
| Knackwurst with potato salad and mustard | 191 | 8.3 | 6.5 | 14.3 |
| Knackwurst with roll and mustard | 263 | 16.5 | 18.5 | 13.4 |
| Koch Kaese (German cooked cheese) homemade | 246 | 14 | 2.6 | 19.7 |
| Kohlrabi boiled, vegetarian filled with cream cheese and peas | 73 | 2.3 | 4.9 | 4.5 |
| Kohlrabi filled with chicken breast fillet, rice and vegetables, gratinated | 96 | 6.6 | 7 | 4.2 |
| Kohlrabi salad (raw) with apple, hazelnut and yogurt marinade | 93 | 2.7 | 5.7 | 6 |
| Kohlrabi salad (raw) with sour cream dressing | 53 | 2.2 | 4.4 | 2.6 |
| Kohlrabi stewed (with fat and salt) | 80 | 1.7 | 3.4 | 6.3 |
| Kohlrabi stewed (with fat and salt) with parsley | 80 | 1.7 | 3.4 | 6.3 |
| Kohlrabi stewed, with white basic sauce | 72 | 1.4 | 3.5 | 5.6 |
| Kohlrabi-carrot salad (raw) with lemon marinade | 92 | 1.5 | 3.8 | 7.4 |
| Lahmacun filled with grilled poultry, salad and sauce | 186 | 9.1 | 17 | 8.5 |
| Lahmacun filled with salad and sauce | 183 | 8.2 | 18 | 8.1 |
| Lahmacun unfilled | 218 | 9.7 | 22 | 9.4 |
| Lamb chop fried | 291 | 24 | 0.03 | 21.7 |
| Lamb chops marinated, grilled | 320 | 24.6 | 0.03 | 24.5 |
| Lamb curry (with sauce) | 333 | 22.7 | 1.2 | 26.3 |
| Lamb fillet fried | 274 | 25.6 | 0 | 19.1 |
| Lamb loin fried in oven, with rosemary and sauce | 181 | 23.7 | 2 | 8.4 |
| Lamb ragout oriental style | 197 | 14.7 | 5.6 | 12.6 |
| Lamb ragout with carrots | 165 | 11.1 | 4.3 | 11.2 |
| Lamb roast with red wine sauce from brown basic sauce | 126 | 16.8 | 2 | 5.4 |
| Lamb roast without sauce | 166 | 26.8 | 0.02 | 6.6 |
| Lamb skewer with vegetables, grilled | 161 | 12.4 | 1.7 | 11.3 |
| Lamb's lettuce with button mushrooms and vinegar marinade | 103 | 1.8 | 1.3 | 9.7 |
| Lamb's lettuce with lemon marinade | 128 | 1.4 | 0.7 | 12.8 |
| Lamb's lettuce with vinegar marinade | 168 | 1.2 | 0.64 | 17.3 |
| Lamb's lettuce with yogurt marinade | 54 | 2.4 | 2 | 3.5 |
| Larded pork heart stewed, with cream sauce from brown basic sauce | 187 | 14.9 | 3.1 | 12.6 |
| Larded veal heart stewed, with cream sauce from brown basic sauce | 171 | 13.4 | 2.9 | 11.6 |
| Lasagna al forno (pasta sheets with Bechamel- and Bolognese sauce, gratinated with cheese) | 197 | 9.7 | 8.9 | 13.3 |
| Layered salad with vegetables, fruits, cheese, eggs, boiled ham and mayonnaise (with lemon juice) | 216 | 7.4 | 5 | 18 |
| Layered sponge cake cream dish with fruits | 162 | 4.6 | 18.5 | 7.4 |
| Leaf spinach stewed (with fat and salt) | 70 | 2.4 | 1.1 | 5.8 |
| Leberkaese sausage fried | 328 | 12.5 | 0.19 | 30.8 |
| Leek salad (cooked) with bacon-vinegar marinade | 133 | 2.4 | 4 | 11.4 |