| Leek salad (cooked) with vinegar marinade | 110 | 1.8 | 4 | 9 |
| Leek salad (raw) with sour cream dressing | 55 | 1.9 | 7 | 1.6 |
| Leek soup thickened | 46 | 0.98 | 3 | 3.2 |
| Leek stew with cured pork neck and potatoes | 87 | 5.5 | 6 | 4.2 |
| Leek stewed (with fat and salt) | 89 | 2.3 | 5 | 6 |
| Leek stewed, with Bechamel sauce | 62 | 2.4 | 5 | 3.3 |
| Leek stewed, with butter and cheese | 108 | 3.3 | 5 | 7.8 |
| Leg of lamb braised with onions and mustard, with brown basic sauce | 189 | 22.1 | 3 | 9.8 |
| Leg of lamb fried in oven Provencal style, with sauce | 180 | 23.6 | 0.02 | 9.4 |
| Leg of roe deer fried in oven (with fat and salt) | 177 | 31.4 | 0.03 | 5.7 |
| Leg of veal braised, with cream sauce from brown basic sauce | 105 | 13.7 | 2.7 | 4.1 |
| Leg of wild boar braised, with game sauce from brown basic sauce | 166 | 15.2 | 2.6 | 10.5 |
| Lemon butter | 667 | 1.1 | 0.69 | 73.1 |
| Lemon cream (with gelatine) | 158 | 5.6 | 10.6 | 9.8 |
| Lemon cream (with gelatine) with white wine | 197 | 3.2 | 12.5 | 13.6 |
| Lemon jelly | 80 | 2.1 | 15 | 0.2 |
| Lemon marinade for salad | 405 | 0.18 | 0.75 | 44 |
| Lemon sherbet/sorbet | 123 | 0.7 | 28.1 | 0.1 |
| Lemon-yogurt cream (with gelatine) | 211 | 2.9 | 16.8 | 14.2 |
| Lentil Bolognese vegan | 98 | 5.2 | 9 | 3.7 |
| Lentil patties fried | 200 | 10.6 | 25.5 | 4.9 |
| Lentil patties vegan, fried | 158 | 8.3 | 19.6 | 3.5 |
| Lentil soup with vegetables | 82 | 4.5 | 10 | 1.9 |
| Lentil soup with vegetables and cured pork | 122 | 7.2 | 9 | 5.6 |
| Lentil soup with vegetables and Vienna sausages | 115 | 5.8 | 9 | 5.5 |
| Lentil stew with bacon | 147 | 8.5 | 14.4 | 4.8 |
| Lentil stew with prunes and blood sausage | 142 | 7.2 | 15.2 | 4.6 |
| Lentil stew with sausage and fresh egg pasta spaetzle | 152 | 7.8 | 15 | 5.7 |
| Lentil stew with vegetables | 127 | 7.5 | 15.8 | 2.3 |
| Lentil stew with vegetables and fresh egg pasta spaetzle | 133 | 7.5 | 17.4 | 2.3 |
| Lentil stew with vegetables and potatoes | 122 | 6.8 | 16.2 | 2 |
| Lentil stew with vegetables, potatoes and Vienna sausages | 149 | 7.8 | 13.4 | 6 |
| Lentils boiled with mirepoix | 67 | 4.7 | 9 | 0.4 |
| Lentils boiled, in white basic sauce | 85 | 5.6 | 10.8 | 1.2 |
| Lentils boiled, with mirepoix and bacon | 81 | 5.4 | 9 | 1.8 |
| Lentils boiled, with stewed vegetables | 121 | 7.2 | 13.6 | 2.9 |
| Lettuce with lemon marinade | 149 | 1 | 1.8 | 14.8 |
| Lettuce with small red radishes and vinegar marinade | 126 | 1 | 1.6 | 12.3 |
| Lettuce with sour cream dressing | 57 | 2.1 | 3.3 | 3.6 |
| Lettuce with tomato, cucumber and yogurt marinade | 47 | 1.8 | 2.6 | 2.8 |
| Lettuce with vinegar marinade | 170 | 0.94 | 1.2 | 17.5 |
| Ling breaded, fried | 168 | 17.1 | 6.1 | 8 |
| Lingonberry compote | 128 | 0.29 | 30.1 | 0.22 |
| Lingonberry sauce with red wine | 145 | 0.48 | 32.5 | 0.29 |
| Liver dumpling as soup garnish | 207 | 13.8 | 12.5 | 11.1 |
| Liver dumpling soup | 69 | 4.7 | 4 | 3.7 |
| Liver pate/liver pudding | 196 | 15.9 | 6 | 12 |
| Liver pudding with minced meat | 189 | 15.8 | 8 | 10.3 |
| Liver risotto | 153 | 7.8 | 19.5 | 4.7 |
| Liver sausages heated | 356 | 16.8 | 0.59 | 31.7 |
| Liver spaetzle | 240 | 15.2 | 31.3 | 5.4 |
| Lobscouse | 127 | 7.7 | 7.2 | 7.2 |
| Lobster "Thermidor" (gratinated with cheese and sauce) | 123 | 11 | 2.2 | 6.8 |
| Lobster cooked, in curry sauce from white basic sauce | 87 | 10.1 | 1.4 | 4.1 |
| Lobster salad with mayonnaise, diluted with cream | 177 | 6.2 | 3.2 | 15.3 |
| Lobster soup with whipped cream, white wine and celery | 64 | 4 | 1 | 4.5 |
| Lollo Rosso salad with vinegar marinade | 158 | 0.83 | 1.2 | 16 |
| Mackerel stewed, savory style | 205 | 18.2 | 0.9 | 14.1 |
| Madeira sauce from brown basic sauce | 77 | 1 | 6.9 | 4.5 |
| Maize boiled (with fat and salt) | 101 | 2.2 | 16 | 2.7 |