| Green peas and sweetcorn stewed | 90 | 3.7 | 8.8 | 3.6 |
| Green peas boiled, in white basic sauce | 80 | 4.8 | 10.4 | 1.2 |
| Green peas stewed | 118 | 4.9 | 10.3 | 5.3 |
| Green peas stewed in cream | 182 | 5.4 | 11 | 11.9 |
| Green spelt boiled (with fat and salt) | 199 | 5.7 | 30.2 | 4.8 |
| Green spelt flour soup | 51 | 1.1 | 2.7 | 3.9 |
| Green spelt patties fried | 182 | 4.4 | 17.5 | 9.7 |
| Green spelt patties with carrots and nuts, vegan, fried | 123 | 3.3 | 16.8 | 3.9 |
| Green spelt risotto with button mushrooms | 124 | 3.9 | 16.8 | 3.8 |
| Green spelt soup roasted | 35 | 1 | 3.6 | 1.6 |
| Greengage compote | 75 | 0.6 | 17.5 | 0 |
| Grissini | 354 | 11.6 | 44 | 13 |
| Gyros (pork) fried | 230 | 24.4 | 0.5 | 14.5 |
| Gyros burger | 156 | 14.3 | 14 | 4.3 |
| Haddock fillet poached (without sauce) | 71 | 15.9 | 0.15 | 0.6 |
| Hake fillet poached (without sauce) | 65 | 12.4 | 0.11 | 1.5 |
| Hake fricassee | 129 | 13.6 | 1.5 | 7.3 |
| Hake with mustard sauce from white basic sauce, gratinated | 99 | 10.3 | 1.4 | 5.7 |
| Halibut breaded, fried | 207 | 17.9 | 6.1 | 12 |
| Halibut fillet grilled | 240 | 23.7 | 0.19 | 15.8 |
| Halibut fillet poached (without sauce) | 136 | 20.1 | 0 | 6.2 |
| Halibut floured, fried | 149 | 19.3 | 2.7 | 6.4 |
| Halibut fried American style | 169 | 16.9 | 2.9 | 9.6 |
| Ham dumplings | 180 | 9.8 | 19.9 | 6.5 |
| Ham dumplings as soup garnish | 277 | 11.3 | 22.6 | 15.2 |
| Ham sauce from white basic sauce | 70 | 4.1 | 3.1 | 4.4 |
| Hamburg beefsteak fried | 227 | 16.3 | 2.6 | 16.6 |
| Hamburg fried fish (fried redfish with fried potatoes and mustard sauce) | 181 | 8.4 | 9.8 | 11.6 |
| Hamburger | 190 | 10 | 19.7 | 7.3 |
| Hare ragout | 182 | 17 | 3.6 | 10.9 |
| Hare roast with brown basic sauce and sour cream | 132 | 19.6 | 1.6 | 5.2 |
| Haricot bean puree | 161 | 8 | 16 | 5 |
| Haricot bean soup | 58 | 3 | 7.1 | 1.2 |
| Haricot bean soup with bacon | 76 | 4 | 6.7 | 3 |
| Haricot bean soup with bologna | 98 | 4.5 | 6 | 5.6 |
| Haricot bean soup with carrots | 59 | 2.8 | 7.9 | 1.1 |
| Haricot bean soup with smoked pork | 110 | 5.5 | 6.4 | 6.3 |
| Haricot bean stew | 70 | 3.3 | 9 | 1.5 |
| Haricot bean stew with bacon | 88 | 4.4 | 8 | 3.5 |
| Haricot bean stew with beef | 83 | 6.1 | 8 | 2.2 |
| Haricot bean stew with sweet pepper, tomatoes and ajvar | 65 | 3.4 | 8 | 1.3 |
| Haricot beans boiled (with fat and salt) | 149 | 8.5 | 17.3 | 2.7 |
| Haricot beans boiled, in tomato sauce (of canned tomatoes) | 83 | 4.4 | 9 | 2.1 |
| Hazelnut cream (with gelatine) | 180 | 7.5 | 11.6 | 11.3 |
| Hazelnut cream (with starch) | 193 | 6.5 | 17.2 | 10.8 |
| Hazelnut ice cream (with egg) | 224 | 5.7 | 14.2 | 15.9 |
| Hazelnut pudding | 174 | 5.3 | 18.3 | 8.7 |
| Herb butter | 618 | 1.3 | 0.9 | 67.3 |
| Herb omelette fried with chanterelles | 165 | 10.7 | 0.7 | 13.1 |
| Herb sauce from Bechamel sauce | 88 | 2.5 | 5.4 | 6.2 |
| Herb sauce from white basic sauce | 85 | 0.96 | 3.6 | 7.4 |
| Herring cooked, in tomato sauce from white basic sauce | 120 | 11.5 | 2.2 | 7 |
| Herring cooked, with horseradish sauce | 137 | 12.7 | 2 | 8.6 |
| Herring fillet breaded, fried | 229 | 16.4 | 7.4 | 14.7 |
| Herring fillet floured, fried | 188 | 18.4 | 5.2 | 10.4 |
| Herring fillet grilled | 171 | 18.2 | 0 | 10.9 |
| Herring salad with apple and vinegar marinade | 173 | 8.7 | 2.4 | 13.7 |
| Herring salad with apple, gherkin and mayonnaise, diluted with sour/whipping cream | 160 | 7.8 | 3.1 | 12.4 |
| Herring salad with beetroot, apple, gherkin and mayonnaise, diluted with sour cream | 157 | 6.1 | 4.7 | 12.1 |
| Herring sauce of herb sauce from white basic sauce | 124 | 6.2 | 2.5 | 9.7 |