Dishes & recipes: calories & nutrition facts

2,050 foods in Dishes & recipes, all values per 100 g from BLS 4.0. Popular foods are listed first.

FoodkcalProtein (g)Carbs (g)Fat (g)
Fried potatoes (of raw potatoes) with onions2212.922.512.7
Fried potatoes and fish pan with cod fillet18510.513.59.5
Fried potatoes sweetened1972.418.811.9
Fried potatoes with bacon and onions2044.116.912.7
Fried potatoes with egg1984.513.813.4
Fruit aspic (with white wine)642.55.92.3
Fruit compote710.5615.60.3
Fruit compote with artificial sweetener520.6410.50.3
Fruit cream (with gelatine)1323.416.15.6
Fruit jelly1100.923.50.2
Fruit jelly with fruit pieces and whipped cream1172.214.64.7
Fruit jelly, sugar-reduced88117.50.3
Fruit mix (apple, banana, mandarin) unsweetened640.7312.70.5
Fruit preserved in rum with sugar3330.317.40.1
Fruit quark944.815.61
Fruit salad exotic, sweetened690.814.20.3
Fruit salad sweetened620.7612.60.3
Fruit salad unsweetened560.7710.90.4
Fruit salad with chicory and sour cream dressing491.76.21.4
Frying batter sweetened, with milk 3.5 % fat, raw2317.128.49.5
Frying batter unsweetened, with beer, raw2047.226.56.4
Frying batter unsweetened, with milk 3.5 % fat, raw1777.827.33.6
Game consomme30.400.2
Game goulash with porcini mushrooms and game sauce from brown basic sauce129163.15
Game meatballs fried1352262.4
Game ragout with brown basic sauce14715.138.2
Game sauce from brown basic sauce951.16.66.7
Game stock30.400.2
German beefsteak fried28221.24.919.5
Glass noodle salad with turkey breast, vegetables and vinegar marinade974.212.33.1
Goose fried in oven, with brown basic sauce41919.11.137.6
Goose liver pate (cooked in a loaf tin)19419.71.212.2
Gooseberry compote940.6321.50.11
Gooseberry jelly with whipped cream1260.7723.32.9
Gorgonzola sauce2419.2122.1
Goulash soup "Hungarian" with beef, meat stock, tomatoes and potatoes592.833.8
Goulash soup with beef, meat stock and red wine704.324.7
Goulash soup with beef, onions and sweet pepper483.522.7
Grapefruit sugared740.416.50.13
Gratin of egg pasta and spinach1836.91510.3
Greek farmers salad1575.31.414
Greek salad1073.82.38.7
Green asparagus salad (cooked) with vinegar marinade1483.37.510.7
Green bean salad (cooked) with bacon-vinegar marinade1212.32.710.8
Green bean salad (cooked) with porcini mushrooms, Parma ham and war vinegar marinade754.13.74.2
Green bean salad (cooked) with vinegar marinade991.82.88.5
Green bean salad (cooked) with warm vinegar marinade571.62.83.8
Green bean soup with vegetable stock and potatoes331.65.50.2
Green bean stew with vegetable stock and potatoes461.580.6
Green bean stew with vegetable stock, potatoes and mutton823.864.5
Green bean stew with vegetable stock, potatoes, beef and bacon944.765.4
Green bean stew with vegetable stock, potatoes, pears and bacon781.674.6
Green beans boiled282.23.40.23
Green beans boiled, in white basic sauce341.93.61.1
Green beans boiled, tossed in butter632.13.24.3
Green beans stewed481.93.12.8
Green egg sauce from white basic sauce773.62.85.6
Green fruit jelly540.511.70.1
Green pea soup "St. Germain"522.75.61.5
Green pea soup with small semolina dumplings784.6101.4

German Nutrient Database (Bundeslebensmittelschlüssel, BLS) 4.0, Max Rubner-Institut, 2025

More categories