Dishes & recipes: calories & nutrition facts

2,050 foods in Dishes & recipes, all values per 100 g from BLS 4.0. Popular foods are listed first.

FoodkcalProtein (g)Carbs (g)Fat (g)
Pineapple rings in frying batter (with milk) fried1923.721.29.8
Pirogue filled with minced meat, baked36615.23318.6
Pirogue filled with sauerkraut, baked2256.2278.8
Pirogue with cured pork loin chop, baked24115.6258.2
Pirogue with minced meat filling and sauerkraut with apple stewed1807.2168.8
Pizza al funghi (with tomato sauce, button mushrooms, mozzarella)2027.31711.2
Pizza baguette with boiled ham and cheese gratinated22215.71610
Pizza baguette with tomatoes and cheese gratinated26013.92112.8
Pizza baguette with vegetables and sheep's milk cheese gratinated2219.42010.8
Pizza Hawaii (with tomato sauce, mozzarella, pineapple, ham)2079.91710.5
Pizza margherita (with tomato sauce, mozzarella)2387.82013.6
Pizza marinara (with tomato sauce, mozzarella, shellfish)21291512.4
Pizza Napoli (with tomato sauce, mozzarella, anchovy fillets, olives, capers)2247.81713.4
Pizza prosciutto (with tomato sauce, boiled ham, mozzarella)22411.41612.2
Pizza quattro formaggi (with cheese)35414.72620.6
Pizza quattro stagioni (mit tomato sauce, artichokes, button mushrooms, sweet pepper, boiled ham)1465.7156.1
Pizza salame (with tomato sauce, mozzarellea, salami, olives, peperoni)2519.61616
Pizza siciliana (with tomato sauce, mozzarella, anchovies, olives)2338.41714.1
Pizza special (with tomato sauce, mozzarella, ham, salami)247131514.5
Pizza tonno (with tomato sauce, mozzarella, tuna, anchovies, olives, onions)22811.21513.3
Plaice fillet floured, fried9416.62.71.5
Plaice fillet with parsley breaded, fried16315.66.18.1
Plaice fried with bacon15618.92.17.8
Plaice stewed, with white wine sauce from white basic sauce8210.41.63.5
Plum compote660.2115.60.12
Plum compote sugar-reduced520.2212.10.13
Plum compote with artificial sweetener390.248.70.14
Plum dumplings with sugar and cinnamon1652.320.97.7
Plum pudding2824.939.310.6
Plum puree soup, strained720.2916.60.17
Pointed cabbage stewed (with fat and salt)5813.63.8
Polenta (maize porridge prepared with water, rapeseed oil and salt) baked1281.913.96.8
Polenta (maize porridge prepared with water, rapeseed oil and salt) boiled1141.712.46
Porcini mushroom soup352.52.31.5
Porcini mushrooms fried with tomatoes635.34.31.7
Porcini mushrooms stewed1146.65.56.2
Porcini mushrooms stewed, in white basic sauce with cream925.74.34.9
Pork belly boiled35422.3029.4
Pork belly boiled, with sauerkraut with apple stewed1407.91.910.5
Pork belly boiled, with warm blood- and pork liver sausage and stewed sauerkraut1396.31.411.3
Pork belly filled, fried in oven34814.89.927
Pork belly fried in oven (with fat and salt)43122.70.0237.8
Pork boiled, in aspic839.50.614.7
Pork brain fried with egg14912.20.410.9
Pork breast filled with minced meat fried in oven, with cream sauce from brown basic sauce23517.4217.4
Pork chop breaded, fried29624.16.319.2
Pork chop fried23026.90.0213.6
Pork chop stewed, with brown basic sauce21818.42.414.8
Pork cordon bleu fried21521.94.711.9
Pork fillet braised, with sauce12013.80.836.7
Pork fillet marinated, grilled, with orange15629.10.44.2
Pork fillet stewed18623.41.89.5
Pork foreshank (hock) "Eisbein" cured, boiled196230.5811.3
Pork foreshank (hock) "Eisbein" cured, in aspic526.90.52.2
Pork goulash15018.20.68.3
Pork goulash with tomatoes and onions11113.33.34.7
Pork heart ragout13413.83.67
Pork hock braised, with sauce23021.61.515.2
Pork hock braised, without sauce30029.70.0220.2
Pork kidney ragout sour, with brown basic sauce229142.318

German Nutrient Database (Bundeslebensmittelschlüssel, BLS) 4.0, Max Rubner-Institut, 2025

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