Dishes & recipes: calories & nutrition facts

2,050 foods in Dishes & recipes, all values per 100 g from BLS 4.0. Popular foods are listed first.

FoodkcalProtein (g)Carbs (g)Fat (g)
Pankcake dough unsweetened, with milk 3.5 % fat, raw1647.5224.7
Pannacotta3303.49.530.9
Paprika chicken stewed, with sauce18414.91.413
Parsley potatoes76215.60.1
Parsley root stewed, in white basic sauce with cream1002.28.65.9
Parsnip boiled, fried (with fat and salt)762.69.82.4
Pasta aglio e olio (pasta egg-free, with garlic and vegetable oil)1895.126.46.6
Pasta egg-free (boiled with salt)1455.428.60.7
Pasta egg-free (boiled with salt) as soup garnish1455.428.60.7
Pasta egg-free, boiled with milk and raisins1655.723.94.9
Pasta egg-free, fried with cooked sausage and eggs1919.616.39.4
Pasta egg-free, fried with egg1597.819.95.1
Pasta egg-free, fried with egg, sweet pepper and chicken14811.814.64.4
Pasta egg-free, tossed in oil, with boiled broccoli and anchovies140517.75
Pasta egg-free, with aubergines stewed with tomatoes and ricotta943.1132.8
Pasta egg-free, with pesto verde2225.723.211.5
Pasta egg-free, with tomato sauce (of fresh tomatoes) with anchovies1354.318.74.4
Pasta egg-free, with veal goulash11511.410.42.9
Pasta with ricotta and stewed tomatoes with spinach1386.811.36.9
Pate (shortcrust pastry) with button mushroom-cheese filling, baked30210.62019.6
Pea puree from dried peas774.57.52.3
Pea puree from fresh peas1214.79.85.8
Pea soup with vegetable stock and mirepoix563.361.4
Pea soup with vegetable stock, mirepoix and bacon734.162.9
Pea soup with vegetable stock, mirepoix and bacon, thickened774.272.9
Pea soup with vegetable stock, mirepoix, bacon and Vienna sausages1035.456.3
Pea soup with vegetable stock, vegetables, small Mettwurst sausages and pork belly1166.457.2
Pea stew with vegetable stock, mirepoix and potatoes835.1101.4
Peach compote580.6130.09
Peach compote sugar-reduced470.610.20.1
Peach compote unsweetened350.67.20.1
Peach compote with artificial sweetener350.67.10.1
Peach Melba1702.216.510.4
Pear compote580.1713.70.2
Pear compote unsweetened340.197.50.2
Pear Helene1662.615.910.1
Pearl barley prepared like risotto1123.616.43.3
Pearl barley soup "Mecklenburg" (with vegetable stock, prunes, duck meat)804.112.51
Pears boiled670.3315.30.3
Pears boiled with chocolate sauce901.8152.3
Pepper sauce from brown basic sauce741.25.85
Perch floured, fried9717.62.81.3
Pesto rosso49510.219.339.2
Pesto verde5426.70.756.5
Pickled herring fillet in sauce "Heringsstip"1707.93.913.1
Pickled herring fillet, filled, rolled, drained14611.90.710.1
Pickled herring fillet, in cream sauce15610.42.111.3
Pie (shortcrust pastry) filled with vegetables and pork mince, baked3779.123.526.9
Pike breaded, fried184186.69.1
Pike filled, baked1041912.6
Pike fried in oven Baden style12414.71.46.5
Pike stewed, with white wine sauce from white basic sauce and sour cream11011.31.96.1
Pike-perch fillet breaded, fried18519.36.68.7
Pike-perch fillet floured, fried10718.941.3
Pilaf "Serbian" with meat1916.91411.6
Pilaf (rice with onions and butter)1673.127.44.7
Pilaf with stewed chicken breast fillet and sauce1528.117.45.2
Pineapple compote with artificial sweetener390.47.90.1
Pineapple jelly601.612.90.1
Pineapple jelly with whipped cream831.712.12.9

German Nutrient Database (Bundeslebensmittelschlüssel, BLS) 4.0, Max Rubner-Institut, 2025

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