| Oat flakes casserole with cocoa | 169 | 6.1 | 14.4 | 9.3 |
| Oat flakes soup roasted, with vegetable stock | 36 | 1.1 | 3.3 | 1.8 |
| Oat flakes soup sweetened, with milk 3.5 % fat | 103 | 4.8 | 10.9 | 4.3 |
| Oat flakes sweetened, with milk 3.5 % fat and mixed fruit | 147 | 4.8 | 22.9 | 3.1 |
| Oat flakes sweetened, with soya drink and mixed fruit | 131 | 4.7 | 20.6 | 2.3 |
| Oat flakes sweetened, with yogurt 3.5 % fat and mixed fruit | 120 | 4.6 | 16.5 | 3.2 |
| Oat flakes unsweetened, with milk 3.5 % fat and mixed fruit | 136 | 5.1 | 19.6 | 3.3 |
| Oat flakes unsweetened, with soya drink and mixed fruit | 124 | 5 | 18.2 | 2.4 |
| Oat flakes unsweetened, with yogurt 3.5 % fat and mixed fruit | 111 | 4.8 | 13.9 | 3.3 |
| Oat groats, boiled (with fat and salt) | 71 | 2.8 | 9.2 | 2.2 |
| Oat gruel | 20 | 0.77 | 3.1 | 0.39 |
| Oat patties vegan, fried | 265 | 8 | 20 | 15.6 |
| Okra stewed (with fat and salt) | 74 | 1.9 | 2.8 | 5 |
| Omelette fried | 197 | 12.2 | 0.66 | 16.2 |
| Omelette fried with cheese | 213 | 13.2 | 0.66 | 17.5 |
| Omelette fried with herbs | 195 | 12.1 | 0.67 | 16 |
| Omelette fried with potatoes and boiled ham | 170 | 8 | 7.2 | 11.9 |
| Omelette fried with tomatoes | 142 | 6.2 | 2.1 | 11.8 |
| Omelette fried, filled with blanched vegetables and boiled ham | 136 | 10.1 | 3.8 | 8.5 |
| Omelette fried, filled with stewed button mushrooms | 163 | 9.1 | 2.1 | 13.2 |
| Omelette souffle fried | 253 | 9.3 | 20 | 14.9 |
| Omelette souffle fried with vegetables | 168 | 8.2 | 2 | 13.9 |
| Omelette souffle fried, filled with jam | 250 | 8.4 | 23.8 | 13.3 |
| Omelette souffle sweetened, fried, drizzled with lemon juice | 238 | 10.6 | 8.5 | 17.9 |
| Onion cake "Swabian", with bacon | 180 | 5.7 | 17 | 9.4 |
| Onion cake without bacon | 169 | 4.9 | 17 | 8.6 |
| Onion rings in frying batter (with beer) deep-fried | 226 | 5.1 | 20.2 | 13.1 |
| Onion sauce from brown basic sauce | 67 | 1.2 | 5.7 | 4.2 |
| Onion sauce made from white basic sauce | 63 | 0.92 | 4.2 | 4.5 |
| Onion soup clear, with meat stock | 27 | 0.68 | 3.1 | 1.1 |
| Onions filled with button mushrooms and minced meat, braised | 233 | 10.6 | 6.3 | 18.2 |
| Onions fried | 66 | 1.7 | 9.4 | 1.8 |
| Onions gratinated | 123 | 4.3 | 6 | 8.6 |
| Onions stewed (with fat and salt) | 66 | 0.97 | 4.9 | 4.4 |
| Onions stewed, with bacon | 56 | 2.6 | 4.9 | 2.5 |
| Onions stewed, with sour cream | 72 | 1.2 | 5.2 | 4.9 |
| Orange cream (with gelatine) with white wine | 190 | 3.4 | 12.6 | 12.8 |
| Orange cream (with starch) | 104 | 2.8 | 18.1 | 2.2 |
| Ossobuco alla milanese (veal leg slices braised) | 131 | 18.5 | 0.8 | 5.5 |
| Oven cheese baked with garlic and thyme | 270 | 20.6 | 0 | 20.8 |
| Ox tail braised (with fat and salt) | 193 | 16.9 | 2.6 | 12.5 |
| Ox tongue breaded, fried | 274 | 16.4 | 7.3 | 19.7 |
| Oxtail soup clear | 103 | 8.9 | 1.3 | 6.6 |
| Oxtail soup thickened | 114 | 7.8 | 3 | 7.2 |
| Paella | 102 | 8.5 | 9 | 3.3 |
| Palatine pork liver dumplings cooked | 214 | 16.7 | 10.9 | 11.2 |
| Pancakes fried, filled with stewed cream-spinach | 205 | 9.4 | 13.6 | 12.1 |
| Pancakes fried, filled with stewed mixed vegetables | 143 | 4.6 | 14.8 | 6.7 |
| Pancakes fried, filled with stewed mushrooms and sour cream | 192 | 6.3 | 17.4 | 10.4 |
| Pancakes made from buckwheat flour, unsweetened, fried | 259 | 7.5 | 31.5 | 10.8 |
| Pancakes unsweetened, with milk 1.5 % fat, fried | 211 | 8.8 | 31.6 | 5 |
| Pancakes unsweetened, with milk 1.5 % fat, fried without fat | 195 | 8.9 | 32.2 | 2.9 |
| Pancakes unsweetened, with milk 3.5 % fat, fried | 267 | 8.3 | 30.1 | 12.1 |
| Pancakes unsweetened, with milk 3.5 % fat, fried in butter | 255 | 8.4 | 30.2 | 10.7 |
| Pancakes with milk 3.5 % fat and apple, fried | 203 | 6 | 24.3 | 8.6 |
| Pancakes with milk 3.5 % fat and blueberries, fried | 241 | 6 | 25.7 | 12 |
| Pancakes with milk 3.5 % fat and raisins, fried | 268 | 7.8 | 33.4 | 11 |
| Pancakes with milk 3.5 % fat, fried in butter | 266 | 8.2 | 31.1 | 11.8 |
| Pancakes with milk 3.5 % fat, fried, filled with jam | 263 | 7.4 | 33.1 | 10.8 |
| Pankcake casserole with spinach | 234 | 9.3 | 14.9 | 14.8 |