Dishes & recipes: calories & nutrition facts

2,050 foods in Dishes & recipes, all values per 100 g from BLS 4.0. Popular foods are listed first.

FoodkcalProtein (g)Carbs (g)Fat (g)
Baguette roll with boiled ham, cheese, tomatoes and remoulade sauce19314.6167.3
Baguette roll with egg and remoulade sauce21311.5247.5
Baguette roll with Parma ham, parmesan cheese, rucola and salad cream29915.62912.8
Baguette roll with salami, tomatoes and salad cream1987285.8
Baguette roll with tomato-mozzarella2009.51610.4
Baked apple filled1600.922.16.8
Baked apple filled, with vanilla sauce1572.318.97.4
Baked apple unfilled1420.5219.36.2
Baked egg on stewed spinach with tomatoes1336.51.610.8
Baked fish roll with cod22812.117.711.6
Baked potatoes with herb quark1165.215.43.4
Baked potatoes with onions1302.420.73.7
Bamboo shoots stewed (with fat and salt)531.30.55.1
Bami Goreng (egg pasta fried with vegetables and chicken)1135.9162.4
Banana compote1011.122.20.3
Banana compote with artificial sweetener681.113.50.4
Banana milk with milk 3.5 % fat712.59.42.3
Banana quark1147.712.63.2
Barbecue sauce1121.29.27.3
Barley soup "Bündner" style with bacon, smoked beef and pork1064.457.4
Basic sauce brown (from game stock)761.15.55.4
Basic sauce brown (from meat stock)761.15.55.4
Basic sauce white580.793.64.5
Basic sauce white with cream1581.43.715.2
Basic sauce white, vegan570.733.54.4
Basic soup dark470.843.23.4
Basic soup light-coloured390.73.12.6
Basil butter5512.71.759.1
Bavarian cream2385.41318.3
Bavarian vegetable stew with white cabbage581.37.62
Bavarian white cabbage stewed5813.83.7
Bavarian white cabbage stewed, with bacon401.74.51.1
Bearnaise sauce2122.9121.1
Bechamel potatoes792.211.42.5
Bechamel sauce882.55.46.2
Bechamel sauce vegan, with soya drink793.33.45.4
Bechamel sauce with cream1782.64.916.4
Bechamel sauce with milk 3.5 % fat1194.27.28
Beef and pork offals with cream sauce20717.33.613.6
Beef boiled16726.20.046.9
Beef boiled, with caper sauce from white basic sauce13115.61.56.9
Beef boiled, with creamed apple-horseradish15720.52.37.1
Beef boiled, with red wine sauce12414.72.45.9
Beef boiled, with vegetables13917.51.66.7
Beef braised (with fat and salt)146162.57.7
Beef braised with onions and sauce20919.73.912.5
Beef chop fried19030.10.037.6
Beef consomme30.400.2
Beef consomme Scottish style with pearl barley1264.23.310.5
Beef consomme with diced egg custard181.50.311.2
Beef consomme with egg pasta170.92.60.3
Beef consomme with pearl barley241.14.10.3
Beef consomme with rice260.9250.2
Beef consomme with small semolina dumplings321.73.41.3
Beef consomme with strips of crepe542.15.12.7
Beef consomme with tapioka (sago)110.41.90.2
Beef consomme with vegetables230.91.21.5
Beef fillet fried in oven (with fat and salt)15825.406.2
Beef fillet fried in oven, with sauce13115.32.26.7
Beef fillet fried in oven, without sauce19124.50.0110.4

German Nutrient Database (Bundeslebensmittelschlüssel, BLS) 4.0, Max Rubner-Institut, 2025

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