| Parsnip fried without fat (pan) | 109 | 5 | 17.9 | 0.8 |
| Parsnip raw | 59 | 2.7 | 9.7 | 0.43 |
| Parsnip stewed | 58 | 2.6 | 9.5 | 0.42 |
| Pea green mature | 311 | 23 | 40.5 | 1.4 |
| Pea green mature, boiled | 117 | 8.7 | 14.9 | 0.56 |
| Pea green, baked | 103 | 6.9 | 14.5 | 0.57 |
| Pea green, boiled | 87 | 5.6 | 12 | 0.5 |
| Pea green, canned, drained | 61 | 5 | 6.6 | 0.49 |
| Pea green, deep-frozen | 77 | 4.9 | 10 | 0.7 |
| Pea green, deep-frozen, baked | 92 | 5.8 | 11.9 | 0.82 |
| Pea green, deep-frozen, boiled | 76 | 4.8 | 9.9 | 0.69 |
| Pea green, deep-frozen, fried without fat (pan) | 89 | 5.6 | 11.5 | 0.81 |
| Pea green, deep-frozen, stewed | 85 | 5.4 | 11 | 0.77 |
| Pea green, fried without fat (pan) | 101 | 6.8 | 14.1 | 0.55 |
| Pea green, stewed | 97 | 6.5 | 13.5 | 0.53 |
| Pearl onion baked | 39 | 1.4 | 7.1 | 0.18 |
| Pearl onion boiled | 33 | 1.2 | 6 | 0.15 |
| Pearl onion fried without fat (pan) | 53 | 1.8 | 9.5 | 0.24 |
| Pearl onion raw | 34 | 1.2 | 6 | 0.15 |
| Pearl onion stewed | 33 | 1.1 | 5.9 | 0.15 |
| Pointed cabbage baked | 36 | 1.4 | 5.3 | 0.21 |
| Pointed cabbage boiled | 29 | 1.1 | 4.2 | 0.17 |
| Pointed cabbage fried without fat (pan) | 58 | 2.3 | 8.6 | 0.34 |
| Pointed cabbage raw | 31 | 1.2 | 4.5 | 0.18 |
| Pointed cabbage stewed | 34 | 1.3 | 4.9 | 0.2 |
| Pumpkin (C. pepo) baked | 42 | 1.3 | 6.8 | 0.15 |
| Pumpkin (C. pepo) boiled | 38 | 1.2 | 6.1 | 0.14 |
| Pumpkin (C. pepo) braised without fat | 39 | 1.2 | 6.4 | 0.14 |
| Pumpkin (C. pepo) fried without fat (pan) | 66 | 2 | 10.8 | 0.24 |
| Pumpkin (C. pepo) raw | 36 | 1.1 | 5.8 | 0.13 |
| Pumpkin (C. pepo) stewed | 39 | 1.2 | 6.3 | 0.14 |
| Pumpkin pickled, drained | 112 | 1 | 24.2 | 0.12 |
| Purslane raw | 14 | 1.5 | 0.59 | 0.34 |
| Purslane stewed | 16 | 1.6 | 0.63 | 0.36 |
| Radicchio/red Italian chicory, raw | 20 | 1.4 | 2.6 | 0.25 |
| Radish raw | 21 | 1.1 | 3 | 0.15 |
| Radish stewed | 20 | 1 | 2.9 | 0.15 |
| Red cabbage baked | 33 | 1.8 | 4.4 | 0.21 |
| Red cabbage boiled | 24 | 1.4 | 3 | 0.16 |
| Red cabbage braised without fat | 50 | 2.8 | 6.7 | 0.32 |
| Red cabbage canned undrained | 56 | 1.3 | 10.3 | 0.15 |
| Red cabbage fried without fat (pan) | 53 | 2.9 | 7 | 0.34 |
| Red cabbage raw | 28 | 1.6 | 3.7 | 0.18 |
| Red cabbage stewed | 27 | 1.5 | 3.6 | 0.17 |
| Roman fennel/sweet fennel, raw | 33 | 2.4 | 3.2 | 0.3 |
| Romanesco broccoli baked | 50 | 3.4 | 7.5 | 0.39 |
| Romanesco broccoli boiled | 30 | 2.1 | 4.5 | 0.24 |
| Romanesco broccoli fried without fat (pan) | 71 | 4.8 | 10.7 | 0.56 |
| Romanesco broccoli raw | 35 | 2.4 | 5.3 | 0.28 |
| Romanesco broccoli stewed | 38 | 2.6 | 5.8 | 0.3 |
| Sauerkraut canned, drained | 34 | 1.2 | 2.4 | 0.41 |
| Sauerkraut drained, baked | 26 | 1.3 | 1.2 | 0.37 |
| Sauerkraut drained, boiled | 18 | 1.1 | 0.94 | 0.29 |
| Sauerkraut drained, braised without fat | 41 | 2 | 1.8 | 0.55 |
| Sauerkraut drained, fried without fat (pan) | 42 | 2.1 | 1.9 | 0.59 |
| Sauerkraut drained, stewed | 22 | 1.1 | 0.98 | 0.31 |
| Sauerkraut juice | 18 | 0.96 | 0.79 | 0.25 |
| Savoy cabbage baked | 43 | 3.3 | 4.7 | 0.38 |
| Savoy cabbage boiled | 32 | 2.5 | 3.6 | 0.28 |
| Savoy cabbage braised without fat | 65 | 4.9 | 7.3 | 0.57 |