Dishes & recipes: calories & nutrition facts

2,050 foods in Dishes & recipes, all values per 100 g from BLS 4.0. Popular foods are listed first.

FoodkcalProtein (g)Carbs (g)Fat (g)
Cauliflower salad (cooked) with quark-mayonnaise1314410.8
Cauliflower salad (cooked) with vinegar marinade1321.43.812.1
Cauliflower salad (raw) with sour cream dressing462.55.41.4
Cauliflower stewed (with fat and salt)7524.45.3
Cauliflower stewed, with Bechamel sauce682.55.53.8
Cauliflower stewed, with breadcrumbs992.87.96.1
Cauliflower with cheese sauce from Bechamel sauce gratinated843.95.45
Cauliflower with minced meat filling and cheese gratinated1279.44.18
Celeriac boiled (with lemon juice and salt)261.32.40.3
Celeriac boiled, with cream311.42.50.8
Celeriac puree231.11.90.6
Celeriac salad (cooked) with apple, mayonnaise and cream1041.14.88.1
Celeriac salad (cooked) with warm vinegar marinade501.22.13.1
Celeriac salad (raw) with sour cream dressing591.84.92.8
Celeriac slices in frying batter (with beer) deep-fried2415.819.314.3
Celeriac soup330.81.12.6
Celeriac stewed (with fat and salt)441.11.92.8
Celeriac stewed, in white basic sauce with cream651.42.84.7
Celery boiled (with fat and salt)781.21.66.8
Cereal patties fried2187.11911.7
Cereal-fruit puree, with unsweetened apple sauce and oat flakes (suitable as baby food)711.4102.3
Chanterelles stewed974.61.57.3
Chanterelles stewed, in white basic sauce with cream724.31.64.7
Chard stewed (with fat and salt)621.90.885.2
Chard stewed, in white basic sauce271.61.51.3
Chard tart (shortcrust pastry)269713.820.3
Cheese alternative Mozzarella style, vegan1881.81.319.4
Cheese fondue (with alcohol)25216.90.1219
Cheese in puff pastry baked42616.615.532.7
Cheese pilaf (rice with onions and cheese)1875.925.16.7
Cheese pudding cooked in bain-marie2391216.813.5
Cheese salad with vinegar marinade29218.70.6223.6
Cheese sauce from Bechamel sauce1224.94.89.2
Cheese sauce from Bechamel sauce with boiled ham1237.84.28.2
Cheese slices breaded, fried41425.85.831.7
Cheese souffle33814.95.628.3
Cheese soup "Allgäuer" with croutons903.146.7
Cheese toast baked "Welsh rarebit"31919.218.617.7
Cheese-semolina dumplings38113.820.126.9
Cheese-white bread casserole26015.317.314
Cheeseburger20210.618.19.1
Cherry dumplings with sugar and cinnamon1972.924.19.5
Cherry jelly1140.66260.35
Cherry sauce thickened1060.5923.90.3
Cherry souffle152521.64.8
Cherry souffle (with white wine)2604.623.615.8
Chicken boiled, with white basic sauce and sour cream20913.4216.3
Chicken breast fillet breaded, fried18620.96.68.1
Chicken breast fillet fried14530.702.4
Chicken breast fillet fried, with boiled asparagus and white basic sauce94171.82
Chicken breast fillet fried, with braised cucumbers14114.61.78.2
Chicken breast fillet fried, with stewed mixed vegetables9813.92.53.3
Chicken breast fillet with cornflakes breading, fried19123.16.18.1
Chicken burger19415.317.66.6
Chicken cordon bleu fried21520.78.110.8
Chicken fricassee with button mushrooms17210.92.213.2
Chicken fricassee with white wine18011.31.713.9
Chicken fried in oven (roast chicken)23022.70.0215.4
Chicken grilled25724.2017.8
Chicken hearts braised, in white wine sauce from white basic sauce1317.62.29.8

German Nutrient Database (Bundeslebensmittelschlüssel, BLS) 4.0, Max Rubner-Institut, 2025

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