| Crunchy muesli mix with dried fruit, sweetened, fortified with vitamins and minerals | 410 | 7.9 | 59.2 | 14.1 |
| Crunchy muesli mix, classic, sweetened | 421 | 9 | 56.4 | 16 |
| Crunchy muesli mix, classic, sweetened, fortified with vitamins and minerals | 421 | 9 | 56.4 | 16 |
| Durum wheat semolina | 352 | 13.4 | 68.9 | 1.5 |
| Durum wheat semolina, boiled | 159 | 6 | 31.1 | 0.67 |
| Durum wheat whole grain, boiled | 184 | 7.7 | 32.5 | 1.2 |
| Durum wheat whole grain, raw | 346 | 14.4 | 60.9 | 2.3 |
| Durum wheat wholemeal flour | 346 | 14.4 | 60.9 | 2.3 |
| Durum wheat wholemeal semolina | 346 | 14.4 | 60.9 | 2.3 |
| Durum wheat wholemeal semolina, boiled | 156 | 6.5 | 27.5 | 1.1 |
| Einkorn wheat flakes | 337 | 13.9 | 58.9 | 2.9 |
| Einkorn wheat whole grain, boiled | 179 | 7.4 | 31.4 | 1.5 |
| Einkorn wheat whole grain, raw | 337 | 13.9 | 58.9 | 2.9 |
| Einkorn wheat wholemeal flour | 337 | 13.9 | 58.9 | 2.9 |
| Emmer wheat flakes | 342 | 13.1 | 63.3 | 2.3 |
| Emmer wheat whole grain, boiled | 182 | 7 | 33.8 | 1.2 |
| Emmer wheat whole grain, raw | 342 | 13.1 | 63.3 | 2.3 |
| Emmer wheat wholemeal flour | 342 | 13.1 | 63.3 | 2.3 |
| Extruded cereals sweetened, unfilled, cinnamon flavoured | 424 | 8.4 | 73.4 | 9.4 |
| Extruded cereals sweetened, unfilled, cinnamon flavoured, fortified with vitamins and minerals | 424 | 8.4 | 73.4 | 9.4 |
| Extruded cereals sweetened, unfilled, fruit/honey/caramel/chocolate flavoured | 371 | 7.9 | 75.3 | 2.8 |
| Extruded cereals sweetened, unfilled, fruit/honey/caramel/chocolate flavoured, fortified with vitamins and minerals | 371 | 7.9 | 75.3 | 2.8 |
| Extruded cereals sweetened, variously filled | 481 | 7 | 63.7 | 21.1 |
| Extruded cereals sweetened, variously filled, fortified with vitamins and minerals | 481 | 7 | 63.7 | 21.1 |
| Flour mix for bread gluten-free | 342 | 4.1 | 78.2 | 0.7 |
| Flour mix for cake gluten-free | 347 | 1.8 | 82.9 | 0.5 |
| Flour mix gluten-free | 348 | 2.6 | 81.8 | 0.68 |
| Flour mix low protein, gluten-free, low sodium | 336 | 0.43 | 82.7 | 0.14 |
| Gluten (from wheat) | 394 | 80.6 | 13.5 | 1.9 |
| Grain mix coarse meal | 329 | 11 | 58 | 3.1 |
| Grain mix coarse meal, boiled | 50 | 1.7 | 8.8 | 0.47 |
| Grain mix coarse meal, boiled, baked | 56 | 1.9 | 9.8 | 0.52 |
| Grain mix coarse meal, boiled, fried without fat (pan) | 65 | 2.2 | 11.3 | 0.6 |
| Green spelt coarse meal | 329 | 11.1 | 59.2 | 2.7 |
| Green spelt coarse meal, boiled | 50 | 1.7 | 8.9 | 0.4 |
| Green spelt coarse meal, boiled, fried without fat (pan) | 64 | 2.2 | 11.4 | 0.51 |
| Green spelt flour | 321 | 10.4 | 59.2 | 2 |
| Green spelt groats | 329 | 11.1 | 59.2 | 2.7 |
| Green spelt groats, boiled | 92 | 3.1 | 16.4 | 0.74 |
| Green spelt whole grain, boiled | 173 | 5.8 | 31.2 | 1.3 |
| Green spelt whole grain, raw | 329 | 11.1 | 59.2 | 2.7 |
| Maize boiled | 88 | 2.3 | 16.6 | 0.95 |
| Maize boiled, baked | 99 | 2.6 | 18.6 | 1.1 |
| Maize flour | 330 | 8.7 | 62.8 | 2.8 |
| Maize grits | 330 | 8.7 | 62.8 | 2.8 |
| Maize grits, boiled | 52 | 1.4 | 10 | 0.45 |
| Maize raw | 336 | 8.7 | 62.8 | 3.8 |
| Maize semolina | 330 | 8.7 | 62.8 | 2.8 |
| Maize semolina, boiled | 123 | 3.2 | 23.4 | 1.1 |
| Maize starch | 348 | 0.43 | 85.9 | 0.08 |
| Meat substitute containing gluten, milk and soya | 128 | 17 | 8.7 | 2.7 |
| Millet boiled | 139 | 4.7 | 26.8 | 1.2 |
| Millet coarse meal | 352 | 11.8 | 67.6 | 3.1 |
| Millet coarse meal, boiled | 45 | 1.5 | 8.5 | 0.39 |
| Millet flour | 378 | 11.6 | 71.6 | 4.3 |
| Millet wholegrain flakes | 352 | 11.8 | 67.6 | 3.1 |
| Millet wholegrain flakes, boiled | 67 | 2.2 | 12.8 | 0.59 |
| Muesli basic mix (without dried fruit) unsweetened | 376 | 14.8 | 45.6 | 12.3 |
| Muesli mix Bircher style (with dried fruit and nuts) unsweetened | 366 | 11.8 | 49.4 | 11 |
| Muesli mix with chocolate, gluten-free, sweetenend | 414 | 7.1 | 60.5 | 14.7 |