| Bean green, deep-frozen, boiled | 28 | 1.9 | 3.6 | 0.26 |
| Bean green, deep-frozen, braised without fat | 32 | 2.1 | 4.2 | 0.3 |
| Bean green, deep-frozen, fried without fat (pan) | 33 | 2.2 | 4.2 | 0.31 |
| Bean green, deep-frozen, stewed | 30 | 2 | 4 | 0.28 |
| Bean green, fried without fat (pan) | 32 | 2.6 | 3.9 | 0.28 |
| Bean green, lactic acid fermented, drained | 23 | 1.9 | 2.6 | 0.21 |
| Bean green, pickled, drained | 47 | 1.8 | 7 | 0.26 |
| Bean green, stewed | 30 | 2.4 | 3.7 | 0.26 |
| Beetroot boiled | 58 | 1.6 | 11 | 0.3 |
| Beetroot juice | 37 | 1.1 | 7.8 | 0.08 |
| Beetroot pickled, drained | 70 | 1.6 | 13 | 0.3 |
| Beetroot stewed | 43 | 2 | 7.1 | 0.1 |
| Black salsify boiled | 51 | 1.3 | 6.6 | 0.4 |
| Black salsify braised without fat | 73 | 1.7 | 10.5 | 0.51 |
| Black salsify canned, drained | 38 | 1.1 | 4.6 | 0.33 |
| Black salsify deep-frozen | 62 | 1.5 | 8.8 | 0.45 |
| Black salsify deep-frozen, boiled | 58 | 1.4 | 8.3 | 0.43 |
| Black salsify deep-frozen, braised without fat | 74 | 1.7 | 10.5 | 0.54 |
| Black salsify deep-frozen, stewed | 61 | 1.4 | 8.6 | 0.44 |
| Black salsify raw | 61 | 1.4 | 8.8 | 0.43 |
| Black salsify stewed | 60 | 1.4 | 8.6 | 0.42 |
| Broad bean immature, boiled | 62 | 5.2 | 6 | 0.6 |
| Broad bean immature, canned, drained | 51 | 4.4 | 4.3 | 0.6 |
| Broad bean immature, deep-frozen | 70 | 6 | 6.6 | 0.7 |
| Broad bean immature, deep-frozen, boiled | 68 | 5.8 | 6.4 | 0.7 |
| Broad bean immature, raw | 63 | 5.4 | 6.2 | 0.6 |
| Broccoli baked | 50 | 5.1 | 3.3 | 0.84 |
| Broccoli boiled | 33 | 3.3 | 2.5 | 0.5 |
| Broccoli deep-frozen | 31 | 2.2 | 2.4 | 0.66 |
| Broccoli deep-frozen, baked | 45 | 3.1 | 3.5 | 0.93 |
| Broccoli deep-frozen, boiled | 33 | 2.3 | 2.5 | 0.69 |
| Broccoli deep-frozen, fried without fat (pan) | 63 | 4.4 | 4.8 | 1.3 |
| Broccoli deep-frozen, stewed | 34 | 2.4 | 2.6 | 0.72 |
| Broccoli fried without fat (pan) | 71 | 7.2 | 4.6 | 1.2 |
| Broccoli stewed | 39 | 3.9 | 2.5 | 0.65 |
| Brussels sprouts baked | 48 | 5.2 | 2.7 | 0.4 |
| Brussels sprouts boiled | 47 | 3.8 | 5 | 0.4 |
| Brussels sprouts canned, drained | 29 | 2.7 | 2.2 | 0.3 |
| Brussels sprouts deep-frozen | 45 | 4.9 | 2.5 | 0.38 |
| Brussels sprouts deep-frozen, baked | 53 | 5.8 | 3 | 0.45 |
| Brussels sprouts deep-frozen, boiled | 40 | 4.5 | 2.3 | 0.34 |
| Brussels sprouts deep-frozen, stewed | 47 | 5.2 | 2.6 | 0.39 |
| Brussels sprouts fried without fat (pan) | 81 | 8.9 | 4.5 | 0.68 |
| Brussels sprouts stewed | 41 | 4.5 | 2.3 | 0.35 |
| Capers pickled, canned, drained | 22 | 2.1 | 0 | 0.42 |
| Cardoon boiled | 22 | 0.9 | 3.3 | 0.1 |
| Cardoon raw | 19 | 0.7 | 2.7 | 0.1 |
| Carrot baked | 47 | 0.99 | 7.6 | 0.47 |
| Carrot boiled | 34 | 0.5 | 5.4 | 0.5 |
| Carrot braised without fat | 48 | 1 | 7.8 | 0.48 |
| Carrot canned, drained | 23 | 0.8 | 2.6 | 0.46 |
| Carrot deep-frozen | 40 | 0.75 | 6.5 | 0.42 |
| Carrot deep-frozen, baked | 47 | 0.88 | 7.6 | 0.5 |
| Carrot deep-frozen, boiled | 38 | 0.73 | 6.3 | 0.41 |
| Carrot deep-frozen, braised without fat | 44 | 0.82 | 7.1 | 0.46 |
| Carrot deep-frozen, fried without fat (pan) | 74 | 1.4 | 12 | 0.78 |
| Carrot deep-frozen, stewed | 46 | 0.86 | 7.4 | 0.48 |
| Carrot fried without fat (pan) | 74 | 1.6 | 12 | 0.74 |
| Carrot juice | 22 | 0.63 | 3.7 | 0.32 |
| Carrot juice, sweetened with honey | 33 | 0.62 | 6.4 | 0.3 |