Dishes & recipes: calories & nutrition facts

2,050 foods in Dishes & recipes, all values per 100 g from BLS 4.0. Popular foods are listed first.

FoodkcalProtein (g)Carbs (g)Fat (g)
Double-decker burger24010.515.314.7
Dried fruit compote thickened with starch1941.442.90.2
Duchesse potatoes baked1284.7155.1
Duck breast fried in oven (with fat and salt)36828.70.0328.1
Duck fried in oven, with brown basic sauce16719.61.69.1
Duck fried in oven, with oranges and sauce30721.5223.3
Duck meat in frying batter (with beer) deep-fried37017.715.226.1
Dutch stew (with potatoes, carrots and small Mettwurst sausages)1246.67.67.1
Eel in red wine marinated, poached21990.5219.5
Eel poached, in herb sauce2089.3218
Eel poached, in tomate sauce (of canned tomatoes), gratinated1967.42.417.1
Eel soup Hamburg style with dried fruit9555.85.4
Eel with bacon baked36117.90.1831.9
Egg added to soups13410.38.76.3
Egg custard with herbs, diced1007.72.16.8
Egg fricassee with cauliflower and asparagus in white basic sauce, with risotto8957.24.4
Egg fricassee with mushroom sauce from white basic sauce1079.91.66.7
Egg pasta (boiled with salt)1295.224.60.79
Egg pasta fried with porcini mushrooms and tomatoes1094.4172.2
Egg pasta fried with tuna1176.6172.3
Egg pasta fried with vegetables and egg1226.114.24.2
Egg pasta with Bolognese (minced meat sauce)1648.313.98
Egg pasta with Carbonara167918.66
Egg pasta with flakes of butter164523.35.3
Egg pasta with four cheeses1968.2199.5
Egg pasta with fried chicken breast fillet and white basic sauce12912.113.42.8
Egg pasta with Gorgonzola sauce1666.616.77.9
Egg pasta with mussel sauce1145.715.72.9
Egg pasta with Roquefort sauce2347.716.715
Egg pasta with stewed tomatoes and parsley1264.918.23.4
Egg pasta with tomato sauce (of fresh tomatoes)1294.5174.5
Egg pasta with tomato sauce (of tomato paste) with bacon1894.81611.5
Egg salad with tomatoes and vinegar marinade13971.611.3
Eggs boiled13513.20.349
Eggs boiled, salted13413.10.349
Eggs boiled, with remoulade sauce, diluted with sour cream1969.71.216.8
Eggs in frying batter fried20811.69.613.5
Eggs poached13613.30.349.1
Eggs poached, with horseradish-mayonnaise27310.2125.2
Eggs soft boiled, with bacon sauce from brown basic sauce1087.237.4
Eggs soft boiled, with mustard sauce1036.72.37.3
Eggs with cheese gratinated1558.24.411.6
Elderberry soup with apple and small semolina dumplings, thickened751.911.81.4
Elderberry soup with apple, thickened with starch671.411.20.95
Endive salad with sour cream dressing6023.14
Endive salad with vinegar marinade1540.830.6415.9
Endive-tomato salad with vinegar marinade1160.91.511.4
Falafel (small chickpea balls) deep-fried1938.9178
Falafel deep-fried, in flatbread, vegetarian filled1565.4147.8
Farmer's breakfast with bacon and boiled ham, fried2298.511.116.4
Fennel boiled (with fat and salt)741.33.15.5
Fennel breaded, fried11647.47.1
Fennel salad (cooked) with vinegar marinade1091.139.6
Fennel salad (raw) with lemon marinade1131.12.810.2
Fennel salad (raw) with yogurt marinade541.64.92.4
Fennel soup with orange fillets400.742.22.9
Fennel stewed361.22.91.5
Fish and chips (with redfish)22110.717.711.6
Fish burger with saithe20012.318.38.2
Fish consomme8100.4

German Nutrient Database (Bundeslebensmittelschlüssel, BLS) 4.0, Max Rubner-Institut, 2025

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